Arthritis is a weakening and painful condition that is caused due to joint inflammation. It affects millions at any age or stage of life. Certo for Arthritis is a natural remedy upon which no studies have been conducted as yet. However, the benefits of the certo treatment for killing arthritis pains continue to be a preferred solution.
What is Certo?
Certo contains a natural extract called the “pectin” which is commonly found in plant cells. Certo is used as a thickening agent and is available in almost all grocery stores. It is predominantly used to prepare jams and jellies.
How does Certo Work for Arthritis?
Pectin has the ability of reducing joint inflammation caused due to the wear and tear of the cartilages that support and protect the joints of the human body. This indirectly helps in reducing the aches and pains that arise on account of the loss of muscles and softer tissues in the area that support the joints, thereby causing the bones to brush against each other. This friction between the bones causes inflamed and aching joints. Pectin contained in certo can reduce joint swelling and arthritis pain. However, we still do not know the mechanism behind this soothing effect of certo on arthritis pain.
How to Include Certo in Your Diet?
Certo can be included in one’s daily diet. Follow these tips to include it in your own diet schedule:
- Mix certo with grape juice and have it one to three times daily.
- Another specific mix is to blend one teaspoon of certo with three ounces of grape juice. Drink this three to four times per day.
Though this home remedy has become highly recommended and popular among arthritis sufferers, its usage and supportive evidence is subjective. Always seek the advice of your doctor before engaging in this treatment at home.