Light therapy can be used to provide relief from arthritis pain. It can be done in the house and is a natural treatment. Patients receive lesser amounts of light in winter, leading to a worsening of ailments such as arthritis. Therefore, sitting or standing in front of a box exuding light will definitely help. Light therapy has been proved useful to treat plantar fasciitis, fibromyalgia, and the stiffness and pain linked with most arthritis conditions. Read on to learn more about the effectiveness of
light therapy for arthritis.
How It Works
A light therapy box can be compared to a laser. It uses light energy for healing. Patients are required to expose the painful part of the body to the light for at least half an hour a day. The light boxes are portable and can be used to shine light on any part of the body.
Size
The light boxes are sold in numerous sizes for the benefit of patients. Smaller machines can be strapped or held to the patient’s knees, legs or arms. Tabletop boxes are useful in treating arthritis in the neck as patients can sit in front of them. Larger units are also available to provide light for more area of the physique.
Cost and Availability
Light therapy boxes can be bought at a drugstore or online, without a physician’s prescription. The price is under $200, but Bluewave technology models cost more. However, you may get a tax deduction or insurance reimbursement with a doctor’s prescription. Beware of the side effects of this method of treatment which include headache and eyestrain. These can be avoided by sitting or standing a little distance away from the box.
Conclusion
Light therapy for arthritis
is an effective, cheap, comfortable and natural method to relieve the debilitating effects of arthritis. Try
light therapy for arthritis
starting today to reap rich benefits.
